Being aware of potential side effects helps you make informed decisions and know what to watch for.
Key Takeaways
- •Digestive issues are common but usually temporary
- •Stimulant effects vary by individual
- •Seek medical help for severe symptoms
Understanding Potential Side Effects
Being aware of potential side effects helps you make informed decisions.
Digestive Issues
Many weight loss supplements can cause digestive discomfort, including nausea, stomach cramps, diarrhea, constipation, and bloating.
Stimulant-Related Effects
Products containing caffeine or other stimulants may cause jitteriness, increased heart rate, elevated blood pressure, insomnia, and headaches.
When to Seek Medical Attention
Stop taking the supplement and consult a doctor if you experience severe abdominal pain, chest pain, difficulty breathing, or allergic reactions.